Note: This will (can) satisfy you need for chocolate. Made up by only good nutrients.

Ingredients (4 servings)
- 2 little bananas (200 g total)
- 2,5 scoop (70 g) protein powder (I used whey delicious chocolate)
- 125 g yoghurt
- 1 teaspoons cocoa powder (for a extra stong chocolate flavour)
- sweetner if you like

Directions:
- put all the ingredients together in a blender
- put the mixturein the freezer for at least 3 hours
- if possible mix it a few times within the 3 hours
- 4 servings
- you can top it with crushed pecannuts

Nutritional facts (1 serving):
Energy: 136 cal
Protein: 14,5 g
Carbohydrates: 16,5 g (sugar 11 g - these are from the banana)
Fat: 1,3 g (saturated 0,5 g)
Fiber: 1,4 g